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I’ve been struggling with eating for a while. I hesitate to say I have an eating disorder because I haven’t been diagnosed. I don’t want anyone to know. I want to start this off by saying don’t be as dumb as I am, tell someone. Eating disorders are serious business and no one should go through one alone. I know an Apple a day isn’t enough food, slowly I’ve been eating more and I’m really proud of the progress I’ve made. Gaining weight is scary but I know it’s only healthy for a 16 year old to be over 100 pounds. Anyways recently I don’t know what happened, maybe I pushed myself and ate to much, maybe I just had a stomach bug. I threw up, and I didn’t hate it. I didn’t eat afterwards like I should have, and the next morning I threw up again. I’m so scared I’m going to fall down a dark hole again and I’m even more scared I won’t have the strength to pull myself out again.
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Talk to a nutritionist maybe they can put you on
Something that works for your body
So your metabolism keeps up with your intake
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