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I can’t get out of bed. I’ve been this way for hours now, and I’m not sleeping. I’m just laying here, doing nothing. I have so much homework to do, tests to study for, friends to go hang out with, but I just can’t. I feel so depressed. What is the point? What is the point of waking up everyday ? Why can’t I just disappear without hurting my family and close friends? Without anyone noticing? Without changing anything?
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It's okay. Wait it out. You can rest as long as you want. When your body is ready you'll get up.
ReplyI went through something similar, and all I can say is- dont be afraid to hurt people from your depression. I'm not saying to purposely hurt someone rudely, but just talk to them. If they get hurt, they'll understand it in time. Just Express yourself. The more you bottle up, the worse you'll feel. This time is the best time to have a journal and write out your feelings. Take your time and think about things. It's better if you dont force yourself.
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