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i dont have a good home life, my dad is always criticizing me and i can never do anything right. he lashes out in anger, he physically and verbally abuses me. i cant tell if hes just trying to toughen me up, or because hes unstable. getting out of the house isnt an option, so im just kind of stuck with him for a couple more years. hes mentally destroying me, and i just want to know how to manage it all without completely shutting down and becoming like a sociopath, or killing myself.
what do i need to change inside?
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Just focus on good things. Maybe talk to a trusted adult as well, like a counselor at school. Your dad should NOT be doing these things and you are not obliged to stay silent and go through this.
ReplyHave you asked him whats wrong? See how he reacts if you approach him with compassion. There is likely something going you may have no control over if its his other relationships or life events causing him to act this way.
ReplyI don't know the solution of your problem but just want to tell you that everything will get better.
Replysame
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