What are you looking for?
I’m not okay, and that’s okay.
2 months ago · · depression anxiety,
Today was the first time I seriously contemplated suicide.
Today was the first time I truly felt the world would be better if I died.
Today I reached out to a helpline and didn’t feel helped.
Today I wanted to stop the pain.
Today a simple phrase, uttered in frustration, left me wanting to die.
Today a stranger made me feel like I should die.
Today I found help in a friend.
Today I focused on why I’m not okay.
Today I realized that I may never be okay.
Today I realized that’s okay.