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I have severe anxiety to the extent I could not go out with my friends and family, why is this happening to me, because of this I have fear of travelling, go to public places, hang out with people, I literally would feel like passing out, I don't know why I feel like this, I'm scared. I feel trapped and blocked from doing things..
Will I ever overcome this? Will I be okay?
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Yes, you can overcome it. <3 It will probably be best to seek out professional help since it is interfering with your daily life alot.
How long has this been going on? Was there a particular time that it started? That could help give clues as to what is causing it or how it developed, and maybe that can lead to a solution?
What do you fear can happen while going out with friends or family, or traveling or going in public? Is it social anxiety or a generalized one?
Wishing all best <3
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