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What to do when you have a negative thought or negative self chat and mind chatter
5 years ago · 3 · Stress, +1
556
Everytime I have the negative thoughts, I say “God, here is this thought, here you go - I trust you with it. I will not worry”. And I just imagine my self throwing the thought to God. And my gosh and it has been getting so much easier! Trying to fully believe that these stupid nasty thoughts are not me they are either from my flesh or from the devil. Not from me one bit.
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ReplyI keep myself busy by working out. If its in the middle of the night, I hold my breath until i cant hold it anymore.
ReplyIm afraid ill haunt him with my thoughts
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