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i have been struggling with my depressive thoughts for almost a year. i always had these thought but i never let them surfaced for a long time.
i have given in to my urges to hurt myself and im not proud of those choices
i had one of the most toughest days today. i was weak and vulnerable but i went on to pretend to be happy.
it was hard
i felt the urge to cry a million times today
but i never gave in until i i was alone today
and i broke down for 2 hours,
and i want to share my pain but i felt like a burden
like a trash laying around
and i couldnt share
but today i also felt the urge to find help
i just dont know how?
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A rainbow won’t shine unless there is rain. It’s fine to cry and let it all out in our nature sometimes we feel lost or even depressed but it’s not the end and as much as it seems hard there is always always a light at the end of the tunnel. Maybe sometimes you don’t feel like talking about it to someone in this case writing could be really helpful letting it all out getting things straight in your mind. Know that you’re not alone know that you’ve been put on this earth for a purpose so please never hurt yourself. YOU ARE PRECIOUS
ReplyI feel for you and empathize with you! I'm sorry for what you're going though. I had depression for years and it was nearly unbearable and I'm really sorry you've had to deal with it too. I'm glad you finally cried. Smiling through the pain isn't healthy. It's okay to let others know how you feel. I hope you get the help you need. For me, the best help EVER was from God/Jesus. Therapy didn't help me, but it may help you. I wish the best for you. With Love!
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