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8 months ago · · Self Harm,
So today I have just been laying in bed. I joined BetterHelp yesterday and I don’t know what to tell my therapist. I just feel depressed and like I want to self-harm. I want to self-harm even though I have been clean for 50 days. I just don’t know how I feel I just want to sleep all day. At least I got up and ate and brushed my teeth.