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Earlier in the year, the urge to end it all was really strong. I overcame that urge, but recently from certain stress I occationally think about 'disappearing' from the world. I kinda think about which way would be easiest or burden less people. In saying that, I know I'll never actually go through with it. So I don't really worry too much. But I'd rather not think about that.
Is it possible to think these things but not really be 'suicidal'?
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Embrace the thoughts and find answers. Dont hide. Accept. You cant fix and issue unless you acknowledge it
ReplyYes, I think it's possible. However, feeling this way to any degree is a signal that you may need to seek support from others/nature/god/etc. As hard as it seems, these feelings are temporary. You will be infinitely grateful for the way you overcame the urge in that moment in the future. You are desperately needed in our world and you have limitless value!
ReplyI can really relate to this, I don't want to commit suicide but I don't wanna be here either. But when you feel this way you just gotta think about all the beautiful things about life. There is so many beautiful colours and so much beautiful music and the feeling of running barefoot in the summer and staying inside watching a movie on a rainy day. All those little things is something to live for.
Replyi used to feel the same as you. you have to face the feeling and think it through, let it pass, move on and try your best to find joy in the little things. after a while it will become a feeling of wanting to hide instead of wanting to die, or at least it did for me. hope this helps.
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