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Somebody listen please
4 years ago · 5
152
I have serious problem of procrastination. I am not being able to get out of the loop. Even I have exam after 35 days and I am still procrastinating. And once I did a small amount of something I feel big pride and big success. Like once I solve one equation I feel like ohh yeah I will stand first in this exam. After a day passing by procrastination I fall into depression and guilt. And realize another day passed and I am in the same loop.
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And also this exam is a life changing exam for me. And each time I decide " enough of the mind games!! I will start over seriously and won't distract myself with unnecessary thoughts" I become super nervous while studying or doing the task. Because I fear failure that time. My heart starts palpitating. Thats why even pushing myself doesn't work.
(Sorry I forgot to put these facts in the post so had to write in comment)
ReplyStart small. A small achievement is still an achievement. Make the pride and success your motivation to move forward.
Replywhen ur procrastinating right now....
ReplyYou must be firm with yourself to not do this. You insist that you must not waste time. Make sure you keep up to date with everything and you will be right. Stop yourself from thinking you are a great success because of getting one equation right. Tell yourself you are being stupid to think that. There is absolutely no reason to be nervous when studying or doing the task. You must take yourself in hand and not fall into these bad habits. Change your attitude to the way you are studying and doing exams. Failure is nothing to fear. People win and fail all of the time.
ReplyThankyou that's actually right.
Reply