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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
I don't know if I'm depressed or just lazy. I have never talked to anyone about how i feel, mostly because i thought i could deal with it by myself. I still think that to be honest but I'm not sure if i should try to talk to a therapist? I have had thoughts on disappearing, i feel anxious all the time and it has gone to a point where i feel like I'm a limbo. As if i was hanging by a thread and I'm surrounded by darkness, and there is nothing around me. I cant work and i feel inadequate for everything. Mom says I'm being lazy and i just need to go out, that every teenager goes through this. But I don't want to go through this i honestly just want it to end.
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Dear friend, I remember feeling the exact same way as you. I assure you that you are not inadequate. The very things that make you vulnerable are the things that make you beautiful. In fact the truth is that no matter what or when..... you are enough. Life is made up of many chapters and you are in the very first part of the book. Never use a long term solution to repair a short term problem. Talk to someone that you can trust about your feelings, spend time with people that lift you up and never allow yourself to think that there is no hope. Don’t rob the world of the gifts and greatness that is in you that you still have to discover about yourself.
ReplyWhen I was a teenager I didn't go through these things that teenagers are going through today. And I had it hard. There is a lot of lazy parenting going on now where parents don't want to be bothered by their teenage kids who are depressed and have stress and anxiety. There are medications for anxiety that are sold over the counter. Perhaps you can talk with a counselor first and if you still feel anxious and in limbo tell your mum she must take you to a doctor. When you tell the doctor about the way you feel he/she will transfer you to a professional if you need one. If you are suicidal at all it is important that you pray to God every day until He helps you. Then please get to know Him and keep Him in your life always.
Replyyou are not useless. you matter. you are not lazy. you matter. you are not a waste of space. you matter.
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