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I've been thinking heavily about my ex-boyfriend. It's weird that after quite a while of seeing each other or even talking (I mean years...) I still think about him nearly every single day. I don't miss him. It's not that I wish we had our relationship back - absolutely not actually. I just can't comprehend why he would be on my mind so much when I literally don't even care about him or us anymore on that kind of an emotional level. I want to start seeing a therapist (again). Even when we were dating, I was seeing a therapist because stuff about him was stressing me out. He gave me so much anxiety that I think the trauma has stuck with me for so long. Has anyone gone through this? Can anyone help? Does someone else click with this?
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I do not unfortunately. But I'd rather not read and leave without a response.
My ten cents, I feel like it's more or less a subconscious thing. Like your brain is trying to piece together something about him but cant get a cohesive answer, so its just kinda stuck in a loop. Hindsight is weird in what it does to our way of thinking.
Hope you're ok and cheers!
ReplyI'm not a specialist by any means, but it sounds like you may need some type of closure for that relationship.
I hope you find peace.
Reply