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I don't like it that whenever I tell people that I'm feeling depressed today, they just ask why.
I don't like how I can't give an answer, it's just depression man, there's no reason.
I don't like how I don't have a reason, it makes me feel rather useless and pathetic. It makes me think that I should be happy but I can't do it.
I don't like that I'm never happy anymore.
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Hey buddy ....
Seems like u are having a tough time figuring out ur own emotions.... I get that . People ask 'why' because they wanna get to knw abt ur problem and wanna help...
That's happenes... U knw.. tht happens... Getting confused abt ur own feelings... Not being able to understand ur own feelings... Tht happens .. u aren't insane....
But ... Depression is kinda hard to cope up with... So my first suggestion will be to seek a professional help...
Do more of what u like... Do more of what makes u happy... Avoid depressed thoughts away ... Take a walk. Read a book.. watch a movie... dance to ur favourite music.Try to focus on things that makes u happy...
U ARE NOT USELESS.... U DO MATTER... U ARE NOT PATHETIC.. AND U ARE SOON GOING TO BE HAPPY.... JUS DONT GIVE UP...!!!
Hope everything gets better...ππππ
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