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1 year ago · 4 · I need help, +8
i’m meeting up with an old friend and i’m terrified. i’m going to be so awkward and nervous. please i need help, tips, anything please.
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It's totally normal to feel scared about meeting a person you haven't seen in a while. It sounds like you are quite stressed because of your fear of the meeting that will happen. No worries, your feelings are very understandable.
You asked for some tips, but I first gotta say that you are already doing an amazing job! Simply being aware of the fear, stress, and worries that you have about this interaction is a really effective way to confront this fear. Being aware of the fear you feel, will allow you to choose whether or not to act with or against those feelings. You have the choice to show courage during the meeting, even if you are feeling scared. You've even been able to do that with this post, as I see that you are looking for tips on how to help yourself, a great response to when you are fearful of something. This also goes to show that you have the capacity to accept and be yourself.
You can do it! I believe in you wholeheartedly!
That person is your friend, then why are you being terrified? Is that person so "special".
I have never heard of this before. If this old friend has you in this state you should keep away. Contact this friend and give an excuse as to why you can't meet. That is if you are brave enough.
don’t worry, they haven’t done anything wrong, i’m just nervous ahah. people scare me a lot.
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