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I found a lump on my neck. My mind races. I studied science in school so I know lumps are no friend of mine. I went to the doctor and they said they think it is nothing serious. Isn’t that what they all say though?
I have a follow up with a specialist soon so I am trying not to Web MD myself to death but it’s hard not to wonder.
Why is life’s fragility only revealed when things go wrong? I thought I was ready to go whenever but now I want to stay. Just for my son.
I would pray to stay but why would he let me? So many innocent people have left and lived far shorter or left multiple children etc. I don’t deserve it more than them.
I’ve been told i always go to the negative. I simply cannot think sunshine and daisies because I do not believe that is ever how it is.
I don’t know how to shut off the thoughts.
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Be careful with this, you think it enough and it will eventually manifest. So, whenever you start thinking about how this is the end all be all.
Take your hand up to your ear and snap your fingers. Throw on some music. Run, like literally get outside and go for a run. Meditation also wouldn't hurt.
The more you give into that fear, the harder and harder you make it on yourself.
ReplyI’m trying. It’s so easy to get lost in those dark thoughts.
ReplyI’ve taken your advice and started getting out/staying busy when they start to cloud my mind!
ReplyHey girl , do you have some allergies?? Or something??
Does lump hurt?? I had the same one its been a an year my doctor said its a lymph node (theyre defense against infection) and they're swollen after some infection like flu or allergies I did some tests and they all were clear I hope the same for you .if you're going through health anxiety you can contact me I can hear you because I've been through the same I feel you !
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