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Ok...still cant write my poem but felt id share something with this community. I wish I had the energy to do videos but I see so many good ones I don't wanna make a bland one and that requires energy and stuff that i dont care that much to do so here...
In the moment you realize you are lonely...some of us..arent actually alone...were at work..kids at home...other half is lingering...we have ppl we can text/call...so actually being lonely isnt the issue.
others...are truly alone...no one around no one to text or call..this is for you too.
Lonliness...is a state of mind...not an actual feeling...bare with me....its a thought...u feel me? Its a channel that you just landed on in your mind...and youre choosing to continue to watch it or turn to it throughout the day or mostly at night...this may sound too simple as i even say it...but...
Change the channel.
You can sit there with those thoughts or...you can throw a earbud in your ear and listen to some comedy,music, a book, meditation...anything to help change the current channel you are on...but!
Before you do that...become self aware of this thought....analyze it...ask yourself some questions... heres one...would having someone else around or someone to chat with right now make me less lonely? Im here to tell you no. Its not even a temporary solution.
Have you ever been listening to someone else ramble on and on about their this and that and theres no room for you to let some stuff out? I feel alone in that moment...knowing im not compatible with this person but im friends with them bc its simply not easy to make friends as an adult so we settle...settle for love settle for friends and in this moment...while their rambling...you have time to think about this and the next time youre alone you may cry bc of that simple thought...i would...i want to now...i can barely hold a conversation with someone if they mention God or certain words that trigger me like healing,discouraged,blessed,anointed...these words make my eyes water instantly..its happening now...ill address that another time...but talking to ppl as u know can be infuriating and a downright waste of time SO...
Other people will not eliminate your lonliness. Only your thoughts cause lonliness and only your thoughts can eliminate lonliness. GET OUT OF YOUR HEAD for now...especially if you dont feel like crying or youre at work bc taking a hour to dive into this emotion...will be upsetting..personal pity party...when youre ready...throw yourself a party and write down why this feeling is trying to creep upon you besides your thoughts. Are you truly alone? I was married 20 years with 5 kids i kinda LOVE being alone but ive learned than many who have not experienced this desire it...not knowing how painful and horrible being married or having teens can really be. Its not a myth. It can be bad. Really bad. Trust me. Ill come back to that also.
Change the channel in your mind.
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