2.23 am

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• hii · 2 years ago

  2:58 insomniac

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• hii · 2 years ago

  Is something troubling your sleep?

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  • Novni Guest · 2 years ago

    probably anxiety

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    • hii · 2 years ago

      Is there a reason for it or did something triggered?

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      • hii · 2 years ago

        First, close all the tabs inside your brain and refresh it with sip of water. Second, focus on breathing and give your brain good amount of oxygen. Third, close your eyes and remind yourself that you don't need to be anxious rn bc it's won't solving anything.

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        • Novni Guest · 2 years ago

          will someone read mine? I know their long, but I really need support from some folks. First read "Dear Diary" Then read "My Bio" Thanks to anyone who will ig...

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• Novni Guest · 2 years ago

  Hi, I can't sleep either... I try to listen to a podcast on spotify to help me sleep. I have many regrets and fear of past mistakes eating me alive so I am usually up into the early hours of the next day... I read really trashy romance books and listen to podcasts to help me fall asleep. Hope I helped? :)

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• Novni Guest · 2 years ago

  I know how that feels. Been a night owl lately myself.

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