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I would always get compliments on how slim I was. Now I have IBS, I can’t dress freely and am forced to hide behind baggy clothes. It’s taken a huge toll on my confidence. I don’t look or feel the same.
I’m really struggling adjusting to my lifestyle changes to. I can’t eat this or drink that. I used to have no issues. I’d be able to eat whatever I like, whenever. Processed galore and that changed all within a few weeks.
Anyone with IBS who experiences severe bloating please provide tips on how to reduce bloating. I’ve tried herbal teas, skipping meals, hot water, warm baths, hot compresses NOTHING has worked.
I fear I’ll never have a flat stomach again and that’s the biggest scare 😭
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There is Iberogast that is sold here in chemists in Australia. I don't know if you can get it where you are.
ReplyAh man, I’m in the UK. I’m going to enquire with my doctor today though, thank you!
ReplyThis sounds so difficult <3 I am hopeful that there exist good treatments and solutions for IBS. I believe with such treatments, you'll be able to have a flat stomach again and feel better. :) I hope this happens as soon as possible for you. Wishing you a good healing and recovery <3
ReplyIt really is 😭 hopefully thank you so much ❤️
Reply