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the most difficult day of my life was when my family and I had to bury my grandmother. I feel like a lot of people would say its the day they actually lost them family member but being there when they are lowering the casket its a completely different type of blow to your heart its a harsh reality check that you are never going to see your loved one again. and seeing how my aunts all crumbled and just cried. hardest day of my life the sounds of my aunts cries still haunt me to this day. I still dont know what ive learned from that day quiet yet. im speaking to my therapist to try to process the whole thing.
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It is good that you are going to therapy. This must have been traumatic for you.
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