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4 months ago · · anger issues,
Any have any ideas on what to do when you are frustrated? I get frustrated super easily and usually have tears falling out of anger. When it happens I try to tell myself to stop, i even tell myself to stop acting like a baby, but maybe i just have a short temper. I don’t know really, i just get super annoyed and just want to destroy the world for an hour and then I am completely fine again lol. I feel like i just snap and become super angry sometimes but then I will forget why. I was thinking that it may have something to do with how I don’t really like sleeping, my parents just say I have FOMO, which is true I guess and that i over stress a lot.