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Hey. I’ve got really bad depression and social anxiety. I want to tell someone about it. But I can’t . I just can’t.
I tried to tell my parents about it but they told me nothing like mental health existed. I know mental health is real. And I also know that a lot of person suffer from the deterioration of it, just like me.
Please tell me that I’m not being delusional. This just hurts so much 😞 it’s unbearable... but nobody listens or believes..
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it's okay everyone feels really down at some points, but you're right mental health does exist.
although it's just right to mention that some people exaggerate it (not pointing fingers), but it does.
and if you feel like you have symptoms of depression and you cant talk to a friend maybe or spill it all out here like I have.
well you need immediate help, get a therapy or make new friends until you can talk to someone about it.
if your parents don't believe in mental health, explain to them in words that they understand, and they will help you because they love you, and they'll do anything for you.
hope you the best, wish you luck, have a great day xoxo.
ReplyDon't really know what to say but I'll suggest this vedio https://youtu.be/s3I7PC0Y10E
Maybe you might relate to it and won't feel that you are delusional..
Stay strong 💜
Replyi believe you. and look, you told us, and we all care.
ReplyThank you so much :( This means so much..
Reply