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BEING HERE, NOW
Awareness of and being present with the experience of life that is happening through me right now is what really matters. Less important are the labels, descriptions, and details that make up my ‘story’. Sometimes I’m pleased with what has happened but, more often, a better result was preferred. Thinking, by looking at how this compares with that, is just what people do. However, I don’t take the contents of my thoughts, which come and go all of the time, seriously except for those that are helpful. When the ‘story’ is not the focus of my attention, I experience more peace and happiness.
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