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I wish my boss and collegeaus knew that I'm suffering from depression. I wish they knew how hard is for me to focus on my task in work while even the simplest routines like washing teeth in the morning seems and impossible task.
I wish they knew that I don't make mistakes intentiously,I do take care of my tasks, and despite the skills and experience I have, I am just not able to function in a good level.
I wish they knew that feeling guilty without any reason kills my motivation to do anything but lying in the bed. I wish they knew how much I wish that my interest in job, human relations and life came back.
I wish they knew how grateful I am to those who are willing to help, but how ashamed I feel talking about my emotions.
I wish they would never experience the things I went through, but I also wish the world was more aware and empathetic towards people with mental disorders, emotional struggles and past traumas.
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If they knew all this they would tell you to get help. So please get help by going to a doctor.
ReplyI know how it feels. I struggle with depression, anxiety, and autistic traits and I feel like I can't talk about it at school and work. I wish they could know why I work the way I do. What's helped me is just taking baby steps, letting my school counselor know I'm struggling with my assignments but not going into all my mental illness stuff. I went from completely silent and suffering alone to slowly getting some kind of help. It's a very difficult and long process, but it's really rewarding and makes you learn about yourself. I hope you're able to reach out in your own way somehow. Talking about it on this website is already a step, any progress is progress. Good luck and please keep going, you'll see yourself grow in ways you never thought were possible. I didn't know how life would ever feel without severe, debilitating anxiety, and years later I'm able to hold down a part time job. Please be patient with yourself because I know I wasn't all the time. Good luck again, you're not alone ❤️
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