What are you looking for?
Featured Topics
Select a topic to start reading.
I know I’m a healthy weight, perfect even for my age and height. But I can’t help but feel guilty every time I eat. Whenever I look bloated I convince myself that I’m so ugly and no one will ever love someone who looks like me. I push the fat away from my chin and neck when you can see it and use vigorous gua sha methods to try and make my jawline more defined. I gained 20 lbs over quarantine and have since lost about 12 of those but I feel even bigger than I was before. I feel like my clothes are suffocating me and that I don’t look good in anything I wear. I don’t know how I can love myself when I look the way I do. I know there’s probably a lot of internalized fatphobia in my thinking but my eating disorder makes me feel worthless whenever I hit a certain number on the scale. I’ve been trying so hard to eat healthy and work out but nothings working. I’ve starved myself I’ve gone on every diet in the book I’ve ran for miles and miles a day and still I can’t get down to the weight I was a year ago and it makes me so upset.
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
anxious sick to my stomach
Idk why I’m over thinking and worry so much about this but I can’t help it. I’ve been hanging out with this guy recently and we’re really connecting but...
-
pls help
My family keeps commenting on my little sisters eating and I noticed that she has been eating less and less, please what do I do, I've talked to her about it an...
You should see a dietician and get help because there is most likely something wrong with your eating and exercise regime.
Replyfirst of all go check if you have thyroid or not because that could be a reason if it is thyroid don't worry and follow the instructions of your doc's advice then if it's not thyroid then start doing workout and HITs it's helpful also the cardios I know you've been running miles and miles but don't give up on it make it a habit and that's makes you fit not fat or skinny love yourself more know that one day you will get favorable result work on yourself make a plan and habit and also schedule the days go out take fresh air if still nothing works do yoga and meditation that too with music or songs dance a little to it everything will be alright trust me it will best way through it is to cut through the pain push yourself and work hard even if it say no so that one day you look back you'll be happy that you do so it's never too late until you try im also like u how about we both start doing it from today :)
Reply