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5 months ago · 2 · Moving On
I saw a post on social media that reads "Release yourself from the version of you that you created for survival." How do I do that?
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I wish I knew babes <3
You have to find healing and remove yourself from the abuse. I had to go through several years of domestic violence classes and ptsd counseling through a battered women’s shelter. I found yoga and meditation to be extremely helpful in my healing process.
I don’t know if the same would be helpful in your situation but I wish you the best in finding a solution to your healing. ❤️
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