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4 months ago I got into a car crash. the back of the truck fell on us. everyone in my family was safe and fine, no one got hurt or anything. my parents told me that everything will be fine and that we should all just get over it so I never really had time to process it. I got scared when I was in the car and when a truck was near me. but as time passed it was normal. I did feel like the car accident affected me but I couldn't talk to anyone about it or even go to get my mental health checked because my parents wouldn't allow that and said that we were all fine. yesterday was the first day I had a true nightmare, it scared me so bad that I couldn't stop thinking about it and panicking. I had the car crash 4 months ago and I never really registered it, why am I having nightmares now?
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You are having nightmares now because of the trauma so please go to a doctor.
ReplyI really wished I could but my parents won't let me
ReplyReached out for professional help, before it gets worse. Trauma should be dealt not forcibly chucked away.
Reply