novni
  • Write Anonymously
  • Offer Support
  • Get Inspired
  • Show Navigation
  • Talk to a counselor online, anytime. Start feeling better today.
    Talk to a Counselor
  • Guest User
  • Write Anonymously
  • Offer Support
  • Get Inspired
  • Professional Support
  • Online Counseling
  • Helplines
  • General
  • Sign Up
  • Log In

What are you looking for?

Featured Topics

Select a topic to start reading.

  • Advice
  • Anxiety
  • Breakup
  • Depression
  • Loneliness
  • Love
  • Need Advice
  • Poetry
  • Relationships
  • Stress
  • Suicide
  • Thoughts
Flag this Post

fearful

8 months ago · 1 · ex-boyfriend, +6


164

I’m not sure why I feel this way, because I haven’t been given a reason to, but if anyone has an idea of why I feel this way, please let me know. Basically every time I’m around my ex, my body tensed up and I panic. Nothing bad happened between us but if I’m at school and I walk by him or see him at his house because our moms our best friends, I instantly feel myself scared and panic. Like as if he has done something to me but he hasn’t.

Please read our commenting guidelines before responding. Read now.

You are commenting as a guest. To choose your username either log in or sign up.

If you see a comment that is unsupportive or unfriendly, please report it using the flag button.

  • Novni Guest · 8 months ago

    I think this is because he's your ex, and maybe on some level you feel like it's crossing your boundaries to see him

    Reply

More Posts

  • I'm going to jail for something my idiot (and now ex) boyfriend did

    This all started at his place one night. I'd had one too many glasses of wine and he was sober, so he offered to drive me back to my place in my own car so I wo...

    9 months ago · 2
  • you can't take back what you already took back

    if you want to be just friends, why does it matter whether or not i see a farmer? don't tell lies about me. i haven't done those things with him or any farmer,...

    9 months ago · 1
Into music? Listen to this wellbeing playlist on Spotify today. AD This is a sponsored link
  • Write Anonymously
  • Offer Support
  • Get Inspired
  • Helplines
  • FAQ
  • Our Policies
  • Our Story
  • Contact Novni
  • Log In
  • Sign Up