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I just can't stop biting my nails. This is a habit that started since I was a child and has gotten worse recently. Because of the recent pandemic, I have not been biting my nails in public. Instead I bite and ruin them before bed. Not only have I been biting my nails, I've been peeling at the skin around it and pushing my cuticles, and cutting my toenails ridiculously short. I hate how I'm doing this and I regret it every time I do it. It's just so hard to break a habit that has become normal. If you have any ideas on how I can stop biting my nails please help.
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Author of the post above, I'm sorry about the misleading title, I'm not sure what happened there.
ReplyAuthor of the post here, I made a mistake when writing and didn't realize the title was like that. Sorry for th misleading title.
ReplyYoutube it
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