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Do you ever feel so down that you just want to sleep all day and do nothing else? It affects my grades in school. One time in this school year I literally had a 0% in science because I didn't tur in any of my work because showering just took all of my energy. So did brushing my teeth and all of the normal things. I didn't have the energy to do my work so I just didn't turn it in. It was literally so hard to do anything. My grandmother takes care of me a lot because my mom works a lot and she helps me with my homework. She told me that she "knows when I am trying my best" and I'm like you seriously don't. If I told her everything that goes through my mind, she would be seriously concerned. Then she would be like "I know your not doing your best rn" and I'm like I really am but she doesn't believe me. It is a big accomplishment if I actually turn in something on time. I literally have so little energy to do anything and my family doesn't think I'm doing my best at anything. I am I just don't have the energy to do what you think my best is.
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There will be days that we feel down. But you can still start again, have some routine to awake your body.
Sometimes I, too feel unmotivated and there are times that I just lay down on my bed and scrolling on my phone but I tried to minimise those as my activities will be stuck and I might cram when the deadline is near.
You can do it 😊. Push yourself but in a best way that you can think of.
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