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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
I feel like giving up. I don't know if i want to stay alive anymore, i'm carrying to much guilt and the thoughts that are in my head are getting too loud, sleepless nights are being more frequent, self harm is becoming an addiction and faking a smile is getting harder. I don't know if i can live like this anymore, the anti-depressants didn't work the counselling didn't work, the online therapists didn't work and neither did writing my feelings in a journal so what now?...
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