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I literally have zero motivation to do anything. I have so many hw assignments to do but I just can’t. My room is a disaster because I haven’t cleaned it in months. I don’t do laundry nearly as much as I should and recently it’s gotten so bad that I don’t have the motivation to even shower. Like bro idk how much longer I can deal with this. I’m not suicidal or anything but I’m just done. Plus on top of all of that I have really bad anxiety so as I don’t do my hw I get really anxious about not turning it in on time and freak out yet I still can’t get up to actually do it. I can’t tell my parents and get professional help because I know they will just say it’s not real so I need some ways to help with this that don’t have to do with medication.
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Hey. I'm going through the same thing you are. I've wondered if I've developed some sort of depression, but I'm not too sure. I lost all my motivation to do homework from my online classes. I just want to lay in bed and not do anything sometimes, yk? Whenever I think about homework, I just get stressed out cause I know I haven't been doing good in any of my classes. No one seems to notice it either. I just feel so hopeless and lonely and I don't wanna feel this way, yk? I've tried doing some things like make a schedule for myself. Such as planning to work out, as I thought that might help me stay motivated. I ended up giving up on that routine after a week. I feel sad too. I don't know why I'm like this. I think it's because we haven't' been out much, right? My mother said I'll do better once I go back to in-person school. I hope she's right. Maybe you need to go back to in-person schooling too. I've thought about telling my parents that I need a therapist, but I don't think that'll work for me. Maybe It'll work for you though. I know it's hard because we have no energy to do anything. But we must get back our motivation. We have to get back in order. That's hard, but I'm sure we both can do it. Just know, there's people out there in the world who are going through the same thing you're going through. Like me for example. Sometimes I just feel lonely feeling this and knowing that someone like you feels exactly how I feel, tells me that I'm not alone. I think quarantining affected most of us to become like this. Maybe you should try to get out often. Or if that's not an option for you, maybe you can open your window. Try listening to motivational music too. That helps me sometimes. I hope you and I can get through this together. Good luck.
ReplyI know exactly how you feel because I am going through the same thing. Except I have to have motivation or else my step-sister beats me.
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