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Dermatillomania. I think thats waht its called, completely a self diagnose cuz i have yet to gain the courage to ask my health provider or parents for help.
Its not, i dont know actually what its not. It doesnt feel wrong? Like when im not focusing I'll just start picking at the acne on my arms or shoulders or neck or back or chest or face and not notice. And, this is gros but it happens and i do it and i hate that i do it but, i chew on the scabs too
Yeah its gross i know, as im doing the picking I'll notice and I'll tell myself to stop but dont and gah! I cant i cant.
I know there will be ppl who read this and say "just stop then" and i woulf like to say fuck off. But also to anyone who reads and offers advice thank you, i know i need to talj to ppl about it and i will but its hard to start that so this is where i am for now.
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This must be an addiction so it will be hard to stop. Maybe put bandaids on all of these things you pick at.
ReplyI actually have the exact thing. I eat them yes… it’s awkward to say. But I have been doing better with stopping it! I actually force myself to not even look at my arms and it works but it’s hard.
ReplyOh! Good job! :) hopefully I'll be able to stop, i have to wear short sleeves for work which makes it slightly hardwe but i started rubbing my palm on my skin and that works a little
Reply