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i have always been skinny, my highest weigh was 40kg at 24 years old. But after some stressful events in my life i lost more weight.
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Do I want to lose weight or is mental illness winning?
First things first, I don’t fatshame. I cringe when I see everyone congratulating those that post weight loss pics, with ‘you look so much better now!’ as...
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Body image.
My goal weight was supposed to bring me relief, happiness, contentment... I always thought it was so impossible to reach this weight and it would change my lif...
Is it interfering with your normal life? There's nothing wrong with being skinny, in fact if you look at animals, the skinny/lean ones are the most active and focused. But if it's getting to be a problem then maybe you should make a conscious effort to eat (healthy) and exercise to build muscle and strength. I'm just a bit underweight compared to the average for my height, but I swear I feel more energetic than I did 5kg heavier. But if I go below this then I start feeling weak. Listen to your body and you'll be ok :)
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