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Lately, I have been noticing the signs. The subtle ones that pop up when little things trigger it. I don't understand why this is happening again, though. I feel happy. I have a sweet boyfriend, nice family, am having a place set up for me to live in, got my driver's license (finally).
But it's coming back to me. The feeling is thicker; the weight slowly becoming heavier. I can't drown again. I refuse to... but no one will understand it.
No therapist I've gone to has helped. Family I talk to tell me things I already know. My boyfriend has a past of suffering from it, as well.
So I'm stuck trying to keep my head above the water while the weight of depression drags me down -- wrapping itself around my body with no intention of letting go.
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Try fish oil tablets which are available over the counter. If they don't work go to a doctor because you could need medication.
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