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I am stressed. I do not know about life sometimes. I feel happy for a moment...for about a few minutes and then later on, I'll be sad again for some reasons...in quite such a long time. The ration isn't proportioned. I feel more sad than feeling more happy and that is so draining. This life is really unfair I say. My job is easy but the moment I started to work from a two day off, I feel so heavy. I do not know where it is coming, I just feel it. The environment here is not for me, I guess. The workload is too much but I can manage. I have some little things to divert with like calling my family back home, talking to my mum and my son. Also, talking with my partner. Watching k dramas and funny clips help me to forget the sadness from time to time but these are really a no big help. At the end of the day, sleep is the only escape I can have from all the stress. Funny because sometimes it still haunts me even in my dreams. I hate the kind of work setting where backbiting is obvious that it slaps me to face everyday. Can these people talk behind people without making it transparent. The easy work becomes hard with such thing. I hope people can stop manipulating people. I hope people can stop sugarcoating. I hope people can show some empathy towards others. I am feeling blue right now. I do not know if when I will be happy again.
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Seems like your living in a loop hole like your numb in life. I feel like that to sometimes. Sometimes I listen to music even tho it doesn’t make me happier. I feel like you should try something different everyday. Like something random like do something you wouldn’t do everyday. Sometimes when I’m depressed I’d make my self do things I wouldn’t usually do like say hi to a random person or open the window and say dumb things. Just life ur life on the edge because no matter what we’re all going to the same place, it just matters how u get there. I mean we only have one life so I try to dare myself to do something out of my comfort zone. Nothing illegal tho. I guess it’s life. And you may feel like ur running on a treadmill. But u just have to pretend ur running for a jog and it matters at the view your looking at while you jog. So live your life as much as u can and remember that it not about getting thru life it’s about how u get thru life. I’m pretty sure this didn’t help but I guess I’m just going thru my thought process : D
ReplyHii, first things first, thank you for reaching out. Have you talked to your family, partner or trusted friend/people about this? If not, I encourage you to do so please.
You shouldn’t have to go through this alone. If your family has been supporting you or the people around you do, it is better if you open up about your feelings. It’ll help you feel better and heard. :)
Also, don’t be afraid to try new things! They can be small, or big things. Like for example, maybe sewing, reading a book, trying out new hairstyles everyday or dressing up or setting up events for your special ones.
I’m only writing here, so my words might not be enough. However, your family, partner and friends are the ones that can guide you along the way since you’re with them. And ofcourse if you trust them, shall you open up. Other than that, this is the best advice I can only give.
I wish you well and best of luck in life. <3
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