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So I decided to write here just to talk about what’s been going on through my head lately. Like there isn’t anything wrong in my life but for some reason I’m still sad. I’m still depressed. I still want to end my life. I’ve been researching the best way to end it. Even starting to write a goodbye letter but at the same time I’m really nervous about what is to come if I do go through with this decision. But there is something really wrong with me and I just feel like ending my life would be the best solution. Like I said before, my life is pretty good but I just can’t be happy and yes I’ve tried a lot of options from meditating to exercising to eating right and drinking right to journaling and so on. If you name it I probably have tried it. But I really do want to tell someone how I’ve been feeling. I’m thinking my best friend or something but I don’t know. And I want to post one last time on Facebook or something right before I do it. Like is it sad how detailed I want to end my life? I just want it to be over. I don’t know what I’m hoping to here from this but I just thought I would write something in case it’s one of my last posts.
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Hey, I know how you feel. I started contemplating suicide and planned it out. I told my friend and he told me something I will never forget: suicide is a permanent solution to a temporary problem. It’s impossible to see right now, but what you’re going through is not going to last forever. Think of how fast the last 5 years of your life have gone by. Maybe it’s all been bad, but more likely than not there’s been some good in there. Moments that made you smile and forget your desire to die.
Living life isn’t about being happy to be alive all the time. It’s about accepting that you’re sad and accepting that sadness won’t last forever. You can be permanently depressed and still find joy in life. My boyfriend is a perfect example of this. He has cyclical depression meaning there are times he feels depressed and there are times his depression isn’t as present. It goes through cycles. So he knows his depression doesn’t last forever.
Your numbness doesn’t last forever, you will inevitably feel something against. Your hopelessness doesn’t last forever, you will inevitably feel hopeful again. Your sadness doesn’t last forever, you will inevitably feel joy again.
Replyplease can this not be one of your last posts.You should tell ur best friend without human support nobody can really get through things .keeping everything locked up inside you just increases the pain.meditating,excersizing eating well journaling are all good options but some tiles its better to get the opinion of a specialist . I'm a med student and its true the one hormone that makes u happy serotonin does not produce in the same quantities in everybody meaning the reason you can't feel happy is actually medical, meaning a doctor could easily the help u would need . i would love to hear from u again
Replyplease don't go. life is beautiful
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