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At 42 years old I finally started therapy. It's terrifying.
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I think it depends on if you find someone you're comfortable opening up to. I've had bad experiences too. Just stay with it if it helps you.
ReplyYou got this, it’s scary but it’s rewarding and you’re worth going through this. Hope the best for you, stay positive
ReplyWhat are you in therapy for? What happened? How's it going?
ReplyI'm bipolar and did 17 years in the Army.
ReplyThank you for your service and I hope you at least learn how to cope with all this...It's easier said than done but you can do it :)
ReplyYay!! I hope you come across exactly what you need.
Reply