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I need help. I have trichotillomania and it's getting out of control, I mean it has always been out of control but it's getting worse and I'm starting to have bald spots. What do I do, I don't have money for therapy. I tried researching online but non of them works. I need intervention but I can't afford one. This entire dilemma about going to college or not is sucking the life out of me, I can't do this anymore
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Look up cognitive behavioural therapy cbt, or different therapy you can try yourself. YouTube and other stuff. You don't need therapy to find information to start your healing. Sounds like you need to solve your dilemma to stop your complusion. Why is there a dilemma about college? Do you want to go? What's the dilemma really and what are all the crazy and possible solutions? Genuinely think about it.
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