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i need an advice

1 year ago · 3 · Need Advice, +3


230

i have a social anxiety and i don't know how to deal with it

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  • Novni Guest · 1 year ago

    Take little steps at a time. Small increments that get you little by little outside of your comfort zone.

    Reply
    • dablacksheep · 1 year ago

      thank you

      Reply
  • Nutella67 · 1 year ago

    Always take it one day at a time. I know it’s hard but every step counts and when it comes to engaging with others my tip would be too start small with 1 person and go from there. If you go somewhere crowded listen to your body and if you can’t do it don’t force yourself just take your time you’ll be ok.

    Reply

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