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I feel like I have depression I feel severely lonely and feel like there’s no one that can help me . I feel like my existence doesn’t matter to anyone . I can’t sleep until 4am most days as my thoughts won’t allow me . The worst part is I can’t tell anyone especially my parents as they don’t believe in mental illnesses and will shout at me for the way I feel instead of helping me find some help .im dying for help , can’t they see the state I’m in .I’m afraid it will be too late soon
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Instead of lying in bed awake almost all night thinking read a book until you fall asleep. If you go to school talk to the counselor and if you aren't in school try the churches in your area because some have counselors you can see for free. Or you can call the numbers on this site.
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