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I'm supposed to be working on my art for my portfolio, but for the past few days, I just felt so amazingly depressed. I can't get myself to do anything, and I just feel down all the time. The weather, I'm sure, does not help. I need to be working, but I don't know how to combat this to feel happy again. I took vitamin D today, and I've been listening to happy music. I got dressed and put on makeup, and I ate a good breakfast, but nothing seemed to help. I tried to get myself to go on a walk, but I just couldn't get myself to go outside. It's freezing and grey and lonely out there. Even watching tv is boring to me. I keep going to bed at like six every night because I'm just bored, and I'd rather be asleep than awake and unable to enjoy anything. My dad is pressuring me to work on my art, and he's totally right. I need to be working, but I haven't been able to get myself to do it. I also have ADHD, btw. Normally when I'm feeling like this, I would go out with my friends, but they've been busy recently, and I found out they've been hanging out and not inviting me. That's kind of what triggered this mood, actually. I bought a bunch of them really expensive Christmas presents, and they didn't get me anything. I'm just realizing I might have overestimated my friendship with these people. They all have other friends, and I only have them. I'm not clingy or anything so I don't know why they didn't invite me but it really hurts. It just absolutely sucks because if that's the case, I can't do anything. I can't make them like me again, and I don't have any other friends. I'm lonely and tired and bored. Unfortunately, this mood hasn't fueled my art. It's just made me feel alone and unable to work. Pls, help. Advice, personal stories, or anything to cheer me up would help. thanks :)
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It happens β€οΈβπ©Ή.. we must admit that human being have mood swinging and its absolutely normal to feel drained while drawing.. Sometimes whatever you do donβt cop with your mood.
My advice : you must learn to be ok by yourself.. at that moment you will meet the better version of you. Your port-folio will reflect the inner you.. beautiful, inspirational and talented.. you gonna nailed it πππΎ
Maybe you must have a good herbal tea and a good sleep.. friends are ephemeral
I personally donβt have friends I dont talk to anyone.
Good luck π
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