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At what point do you think triggers stop 'triggering'? How long does it take to heal from a trigger not trauma?
Lately, i've realized healing from triggers is an actual step, it's painful and it requires discipline. You can't time it, you can't put a clock on it. Practise makes perfect; The more triggers you get, the more trigger healing your way.
Lot's of love, grace, hugs to you, on your Trigger healing journey
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