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My anxiety is so bad today. I haven't done anything today other than worry about every little thing in life. Worried I'm gonna be lonely forever. These rushing thoughts are the worst and I can't seem to get rid of them today. I know I need to focus on something else and bring myself back to reality but today it is hard. I just wish I had solutions to my problems straight away so that this feeling would stop.
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ReplyTruth? You won't there are plenty of places to meet people and if you win the lottery you can even buy a boyfriend/girlfriend :3Okay real truth... its good that you know your anxiety is a out of hand today and that you are expressing about it to us. like Works for me said mediation- thats a realllly good way to tackle it. To the problems you have...order them and check list it off. A problem gets solved for a reason...and sometimes problems don't get sold until the last minute- so rest assured knowing that everyone feels the same way as you do and that they too will conquer one day. Stay strong and take action.listen- Switchfoot- Dare you to move
I'm listening to it right now and I think it will be applicable to you.with love,
Elle
ReplyThank you so much for the advice :) I will try meditation
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