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I am awash in a sea of panic and anxiety. So much fear and pain and darkness and constant, constant anxiety. I have no control. I have no control and I am terrified. My brain won't stop obsessing, my body is exhausted, my soul is weary, my stomach is flipping in circles. Even my heart beats with quick rhythm. I feel sick and tired. I just want to curl up and sleep for hours and hours, ignorant to the passing of time. I want to dance free under the moon and stars. I want to read and write and sing and be happy. I want the stress and worry and pressure of others to disappear and all that is left is me, pure and simple. I'm tired of living in a world that is constantly moving when all I desire is to lie still and rest.
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You'll be able to rest soon. Anxiety is temporary. There are bad times, but there's good times too. Try to distract yourself for now. Make midnight snack.
ReplyI know the feeling. Take it one day at a time, find positive happy stuff, whatever makes you happy and do it. The world will always be moving but it's not the end of the world if we don't move along with it, go at your own pace, rest, take a day for yourself and recoup. Trust when l say we all feel like that sometimes!
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