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i can't shake the negative, horrible horrible thoughts. I keep trying to be happy, but all i can feel is a heaviness in my head that tells me that its better if im not here. my life feels like its falling apart around me. i just wish i had some resilience i don't know what to do. I dont think i would ever do anything, the idea terrifies me. this just makes me feel more pathetic though as i can't even acomplish the one thing that would make me stop feeling so shit. so now i am just stuck in a spiral of feeling sorry for myself and hating myself.
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I feel this way too, sadly I don't know the answer to getting better. Just know that you aren't alone.
ReplyI feel the same. To be brutally honest, I don’t think feeling this way will ever go away or stop.
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