Anxiety

A few months ago, I posted about my mental health over this platform. I tried to tell myself that it's gonna be fine and eventually I will find peace. However,...

hi, im gabby. dont really know where to start, but i know iv been surffering and slilenced by depression for roughly 3 years, i wouldnt say iv gotton better. i...

I feel a panic attack coming on. I’m restless and bored and I can’t sleep....

I don't know why I'm telling this, I guess I just want to get this off my chest. Maybe someone will be able to relate...? My childhood was pretty lonely. I h...

I go to a university in central London, so huge bustling city with millions of people. I'm about to finish my first year and let me just say... it wasn't how I...

I think i have either ignored it or been in shock since everything happened. I thought you were my best friend but i continue to be disappointed by you. We have...

I just wanted to share that few minutes ago I sent email to my personal doctor to explain her my anxiety issues and ask for help. I feel that things are gettin...

No one cares Everyone is stupid I don’t see a future I’m not going to be successful I always being made fun of My friends don’t care No one l...

If you have social anxiety, how do you deal with it? I have been "exposing" myself to anxiety inducing situations in hopes that things will get bette...

I haven't been feeling my best, I've felt really sad about myself and how my life has changed since I've moved areas and looking back at the memories I felt lik...