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I am so stressed right now for so many reasons things are happening and they aren't good and I have so much going on and I don't know what to do or how to react
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Try to sort a few things out. What is most important? What needs to be sorted out? Who can help? Stay calm and try to center yourself before moving on.
Replytry to figure out one by one.
slowly find the solution.
but don't keep it to yourself alone
at least talk to someone to release the feeling first.
ReplyDon't try fixing everything on your own, reach out to someone who is close to you.
Reply