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I just don't know what to do anymore. Life just seems so pointless. I'm holding everything inside, I feel like screaming, crying, hurting myself. I can't, it's late. Everyone is asleep, it's easy just to go to the kitchen. There are knives.
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You say you are holding everything inside. Why do you do that?
ReplyI don't know,, I just do. I just, I don't know, I don't want anyone to worry,, I don't know
ReplyWhat makes you think they would worry? Would that be such a bad thing?
ReplyI don't know what they would do,,
ReplyTry to imagine. How do you think they might react?
ReplyI don't know,, I feel like if I told my parents, they'd get mad I don't know
ReplyWhy would they be mad? I hope you don’t mind me asking so many questions!
ReplyNo, no! It's okay. I don't know, I just feel like they would be mad at me for thinking such things
ReplyIt might help to try and imagine things a different way. For example, if a friend or sibling of yours was feeling the way you are now, how would you feel if they told you about it? Would you be mad?
ReplyNo, I wouldn't be mad. there is this girl I text, she feels like dying too, and I just want to help her to try to get better. I'm not mad that she told me
ReplyThat’s interesting. Maybe your parents would feel the same way if you told them.
ReplyI feel that way too. Like there's no one. I guess it just helps to know others feel the same
Reply