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I always feel worthless, useless, a burden - you name it. I also feel like crying all the time. It's funny to me how I used to be a strong girl, but now I'm a weak person who cries at every little critic or hash word. Worse, I can't express my emotion to my family because they'll criticize me for it and will say, "Stop crying. You're a big girl now" , "Get over it. It's not a big thing".
it's like my existence just makes everything worse...
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can't give an advice but i'll pray for you. I hope things will get better soon for you :)
ReplyI want to let you know that everything you are feeling is absolutely okay to feel. You are allowed to feel all those things. You are also allowed to express how you feel. Your emotions are not a sign of weakness. It’s a sign that you’re hurt. Don’t ignore it. Your body is telling you something. Try to figure out what it might be. You’ll only get stronger.
ReplyI experienced that as well but things will get better. My family was not supportive and we would fight my mental illnesses. I have several illnesses thats really hard to keep in check especially when in im stressed but they will understand it. Everything will be okay :)
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