What are you looking for?
Featured Topics
Select a topic to start reading.
2 or 3 years back i had a habit of frequent masturbating which i overcame and stopped completely this year i was so happy, till i relapsed, can someone please suggest on how i can stop doing it any tips will help
And please don’t explain me on how mastubating is good for me, it’s for my own. I feel incredible guilt after i do it and i just want to stop. Please help
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
I don’t know what’s wrong
I have end of year 9 tests stressing me out, I’m getting no sleep because of a new kitten forcing me to sleep on a rock solid floor. I’ve got a girlfriend d...
-
It hurts to know that you are Dying...
It hurts to know that you are dying, when you are 12 years old. Doesn't it? Yeah I know, my Doctor said I have Hepatitis B, and that there is no cure for it. My...
One suggestion is finding other things you enjoy, and when you get the urge to masturbate, have a few things ready and available to do instead. Distract yourself.
What would you like to be doing instead of this habit/what will work for you?
ReplySelf hypnosis. Remember you dont need to do it. You dont want to. Remember that feeling of guilt and tell yourself how you can be free of it. You never have to feel that feeling again. The feeling of power and freedom of yourself is stronger. You can quit any habit by manipulative thinking.
ReplyWhat other things do you enjoy doing? Writing? Reading? Video games?
If you've other interests, I suggest that when you the urge to masturbate ask yourself, "Is the guilt I'll feel afterwards worth it?" Then proceed to an activity you enjoy without guilt.
Reply